12 hours
@
$120.00
ESSENTRICS is a dynamic full body workout suitable for all fitness levels. It simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain free body. You will:
Increase flexibility and overall strength
Unlock tight joints
Rebalance your entire body
Improve your posture
Change the shape of your body
Feel more youthful and energized